RESEARKA

This manuscript is reported as a Evidence brief. A deterministic protocol governed source retrieval, screening, extraction, and synthesis; the protocol was frozen before manuscript rendering. The full audit trail is in the supplementary `methods_pack.json` and the timestamped submission directory `synthesis-aerobic_exercise-v06-FINALREVIEWER-2026-05-17T11-26-01Z`.

Citation Support

• source_1 PMC10673924 prospective association of occupational and leisure time phy
• source_2 PMC8308714 eating speed physical activity and cardiorespiratory fitness
• source_3 PMC9876872 effects of concurrent strength and endurance training on mea
• source_4 PMC8637860 5 years of exercise intervention did not benefit cognition c
• source_5 PMC9095946 whole body and muscle responses to aerobic exercise training